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The New Living Heart Diet by Michael E. Debakey, X

More than ten years ago, a team of heart specialists nutrients and dietitians at Baylor College of Medicine nutrients and The Methodist Hospital in Houston, Texas, created the Living Heart Diet for their patients. Their best-selling book explained the relationship between nutrition nutrients and heart disease nutrients and helped change America's eating habits. Updated nutrients and completely revised, The New Living Heart Diet incorporates the latest information on how to minimize your risk factors for coronary heart disease nutrients and reflects changes in our tastes nutrients and eating habits. Drawing on recent research in health nutrients and nutrition, the New Living Heart Diet helps you make food nutrients and lifestyle choices to control blood cholesterol nutrients and triglyceride levels, blood pressure, weight, nutrients and diabetes. It clarifies information about vitamins nutrients and minerals, interprets the new nutrition labels, nutrients and explains how to select among the array of foods in supermarkets. Also included is a special chapter on vegetarian eating. More than 300 new or revised recipes - along with breakfast, lunch, dinner, nutrients and holiday menus - are provided to make healthy cooking nutrients and eating convenient. The recipes nutrients and menus have easy-to-understand nutrient analyses nutrients and feature traditional American as well as international dishes. From the detailed guides for selecting food when eating out to the comprehensive tables describing the nutrient content of common foods, the New Living Heart Diet makes it easy for readers to enjoy delicious, healthy eating every day.
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