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The Chopra Center Cookbook: Nourishing Body and Soul by Deepak Chopra,

A revolutionary cookbook to renew body, mind, nutrients and spirit The food at world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, nutrients and tap into the joy of being alive. Now, Deepak Chopra, David Simon, nutrients and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining Modern nutritional science nutrients and Ayurveda-the most ancient healing system on the planet-"The Chopra Center Cookbook features more than 200 appetizing, low-fat, easy-to-prepare recipes for entré es, soups, stews quick meals, breakfast dishes, snacks, nutrients and desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans. From Zucchini Pecan Bread, Vegetarian paella, nutrients and Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa, nutrients and Unbelievable Double Chocolate Cake, you'll discover a new world of flavor nutrients and enjoyment as the authors show you how to eat food that is good for you, re-establish the mind-body connection, nutrients and reverse the aging process.
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